THE DAY AFTER THE WEEKEND RESEARCH
It’s the day after the weekend research and my mind is spinning in every direction imaginable, yet thanks to this site, the fog is clearing and i am able to start to see things a whole lot clearer then before.
I’ve already made decisions and ruled out Foamex and gang - nope not for me.
I have also determined that i am my own cause of this condition as after i had my hysterectomy i did not follow the “take the calcium required” by my dr and in fact when i saw a physical therapist a few years ago about a back injury, she had eluded to a hump beginning and gave me exercises to do to strengthen the muscle yet once again i did not pay attention to either the inner or outer voices or what my body was telling me.
Is it too late? Nope its never to late. I may not get the results i want but at least i am trying.
My form of action/interaction? To learn all i can here that is doable and works it into my lifestyle. After all if it becomes drull i wont’ do it will i?
Read the 3 books I’ve ordered and see if there is a correlation between the 3 of them and the osteoporosis and treatment.
Find a natural supplement that i can take that will aid this and not harm another part of my body.
Adjust my diet to allow for the body to heal itself by reviewing the alkaline vs acidic diet regime to see where i can improve there. Restrict my amount of red meats and prepare more non red meats…
Be realistic about my goals and actions from here on out and to stay away from snake oil salesmen on the internet - sheshhh everyone wants in my pocketbook but there’s only enough room for “my” fingers …
Yup i have my work cut out for me as well as work a full time job, run a few teams on another site to help keep my spark friends healthy and make sure kartmin the kat gets his food and water and attention…. Opps just ran his tail over with the chair, poor thing… Lol my bad.
I will be spending the week reading the books i have ordered from the library, walk tall, stand tall, and the vitamin d cure.
I will make a dr ’s appointment when i feel it is necessary to discuss this with him. This will be a big hurdle as he tends to poohoo any natural approach to health care… Oddly enough…
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6 Responses to “THE DAY AFTER THE WEEKEND RESEARCH”
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Omni says:
July 21st, 2011 at 17:35
YEP. You have your work cut out for you. Don’t forget to test your vitamin D level and all those other little (hundreds of) tests all of us are suggesting. Remember, you’re in charge of your life. Read, enjoy, hug the cat, and do all the good things you can think of.
Omni says:
July 21st, 2011 at 17:36
HI MILLIE, ODDLY ENOUGH I WAS PUTTING THAT ON THE HIGH PART OF MY TO DO LIST - I DONT USUALLY WORK ONE BUT WILL WITH THIS. IF HE POOHOOS IT THERE ARE OTHER CLINICS I CAN GO TO WHERE THE DR WILL OBLIGE ME. ALTHOUGH MY DR KNOWS ME WELL ENOUGH TO KNOW I WON’T JUST TAKE ANY OLD THING PRESCRIBED…
Omni says:
July 21st, 2011 at 17:36
Well, just to throw another wrench into your research… I ran across another machine on another forum. It’s called a BEMER3000. Uses electro-magnetic pulses or something. There are a couple of doctors from Europe recommending the use of it. You can read what they have to say at the forum at http://www.dailystrength.org . Or you can visit a couple of websites. http://www.bemeramerica.com/bemer3000girls. or http://www.afb-us.com. afb stands for Academy for Bioenergetic Medicine. Another product manager for Curatronic Ltd. supposedly sells osteoporosis therapy with pulsed electromagnetic fields (PEMF). Their website is http://www.curatronic.com. More reading at http://www.pemft.com. I really haven’t looked into this, and it may be just more snake oil.
Omni says:
July 21st, 2011 at 17:36
Hi Millie, thanks for the links, I will check them out later, but my hasn’t osteoporosis become big business? I mean look at all the $$ out there - someone is getting rich and it aint’ me lol - have a great day today !!
Omni says:
July 21st, 2011 at 17:37
Everytime I look at the television, I understand what a huge epidemic of osteoporosis is occuring in the world today. It ranks right up there with such primary health concerns as erectile dysfunction! (Obviously, that’s at least one problem I don’t have :)
Omni says:
July 21st, 2011 at 17:37
OMG Millie, you have provided me with my laff of the day, lol I am still grinning at that, in my hot mail account, tha’s all that goes into blocker lol